Parenting Tips
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How to Help Kids Appreciate Food?(Without Lectures)
Raising grateful eaters through habits, not lectures “Finish your vegetables!”“There are kids who don’t even have…
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5-Minute Breakfast Ideas for Rushed Mornings
Quick South Indian Breakfasts Your Kids Will Actually Eat! Let’s face it—school mornings in South Indian…
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Why Chess Boosts Your Child’s Confidence?
Chess is more than just a game. It’s a life skill, a quiet confidence builder, and…
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Build a Mini Nutrition Book with Your Child
A creative way to talk about food, health, and choices — one page at a time!…
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Celebrating Perfect Family Day — One Moment at a Time
Every July 18, families around the world pause—just for a moment—to celebrate something beautifully ordinary and…
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Discover KidsBestie: A Joyful Destination for Learning & Play
Raising children today means choosing tools that build creativity, learning, and joy—beyond just mealtime. That’s why…
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Colorful Printable Meal Planner for Kids (Free Download!)
Make mealtime fun, organized, and fuss-free! Between school, homework, and after-school activities, planning your child’s meals…
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Top 10 School Lunch Mistakes Parents Make
Because packing lunch shouldn’t be harder than homework! We all want what’s best for our kids—especially…
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Supercharge Your Child’s Day—One Leaf at a Time!
It’s not just Popeye who loved it—for good reason! Today [16th July] is Fresh Spinach Day,…
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How Breakfast Impacts Your Child’s Lunch Choices?
If your child skips breakfast or rushes through it with a sugary snack, it doesn’t just…
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How to Create a Tech-Free Evening Routine?
Calmer nights, deeper connections, and well-rested kids—no screens required. In today’s world, winding down after a…
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Helping Kids Deal with Peer Lunchbox Pressure at School
Because what’s inside the lunchbox often feels as important as what’s in the classroom. For school-going…
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How to Introduce New Foods Without a Fuss?
Gentle strategies that actually work—for real parents with real kids. If you’ve ever faced a dramatic…
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England vs. India: A Cricket Match That Feels a Lot Like Parenting
Because raising kids is a game of strategy, stamina, and a lot of heart India vs.…
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10 Fun Indoor Games to Keep Kids Active
Fun, Energy-Burning Ideas for Rainy Days, Screen-Free Evenings & After-School Play Let’s face it—between school, homework,…
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How Much Sugar Is Safe for Kids?
How Much Is Too Much—and What You Can Do About It? Sugar is everywhere. From breakfast…
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How to Encourage Mindful Eating in Kids?
In a world full of screens, distractions, and fast-paced meals, helping children slow down and truly…
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Weekend Meal Prep Ideas for Smooth Weekdays
Let’s be honest — weekday mornings can feel like a whirlwind. From getting the kids ready…
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Balancing Screen Time and Physical Activity in Growing Kids
Screens are everywhere — in our homes, our pockets, and even in school classrooms. While technology…
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Creating a Morning Routine That Makes School Days Easier
Mornings in a household with school-going children can often feel like mini marathons — shoes flying,…
The Mealhey Journal 