Because every shared meal can build a stronger bond.
On July 30th, we celebrate the International Day of Friendship, a reminder that kindness, empathy, and shared moments matter—whether it’s between nations or two best friends sitting on a school bench.
At Mealhey, we believe that friendship is often built during the simplest moments—like sharing a snack, swapping lunch bites, or even laughing over spilled sambhar.
Let’s look at how this day can be more than just another date on the calendar for your child.
Friendship Begins at the Lunch Table
Lunch is more than fuel—it’s a social experience. It’s when your child:
- Shares a piece of their favorite food
- Learns to wait, offer, and listen
- Notices what their friend likes or doesn’t like
- Finds comfort in routine and company
Even the smallest exchange—“Want to try my idiyappam?”—can spark trust and connection.
How You Can Encourage It?
Here are three simple ways to turn your child’s lunch into a lesson in friendship:
- Add a “Shareable Snack”: Pack a small box of mini murukku, dry fruit laddoos, or cut fruits—just enough to offer a friend.
- Conversation Starters: Tuck in a small chit with a question like:
“Ask your friend what their favorite game is.”
“Can you find someone who likes the same chutney as you?” - Lunchbox Notes: A note from you that says,
“Friends are like extra pickles—small, but they make life better!”
Friendship & Food: A Timeless Bond
Think of your own childhood. Do you remember the meals—or the people you shared them with?
Whether it was fighting for the last bite of tamarind rice or exchanging half a boiled egg for some sweet pongal, friendships formed over food last longer than we realise.
How Mealhey Celebrates Friendship?
Every meal we prepare at Mealhey is meant to be enjoyed, shared, and remembered. We want your child to open their lunchbox and feel connected—not just to home, but to the people around them.
Because when kids eat well, they feel good, and when they feel good, they’re more open to kindness, fun, and friendships.
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🔖 Include this story in your lunchbox today.
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The Mealhey Journal 
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